Most of us will not get where we need to be by eating only fruits and other raw food unless we stick to it for a year or two. And fruits and other raw foods will not get the mucoid plaque out by themselves. This is where juice feasting comes in.
Most of us find it difficult to eat fruits and stay raw because our bodies are clogged with filth. Juice feasting is the ONLY way to get it all out. Even raw vegans of 10+ years find mucoid plaque being expelled on Solid Food Vacations, so we can imagine how it is.
On John Rose’s protocol, a “Solid Food Vacation” (an extended juice feast), we get to drink tasty fresh juices all day every day for several days. Juice requires hardly any energy to digest, so our body is free to use all that extra energy to heal itself. The water in the juices helps the body cleanse it. Drinking all that juice gives you more nutrients in a day than you could possibly eat in a week, and our bodies are screaming for those nutrients. All that juice hydrates us like crazy and gives our insides a thorough cleaning, pushing old hard sticky black waste out. It increases our biophoton (sunlight energy) levels like anything. Cleansing and healing and regeneration happen on a cellular level while we are partying on delicious juices. Every cell of ours gets bathed in pure nutrition for the first time in our lives. Your hair changes, your skin changes, your face, eyes, body, everything changes. You have so much energy that you want to jump and run just because you have so much of it. John Rose is not bullshitting us; he knows exactly what it’s going to do for us, for the animals and for the planet.
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WATCH: What Fasting Really Is
ALSO WATCH: Dry Fasting, Water Fasting, Juice Feasting, Enemas and Colon Hydrotherapy
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